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Self Help for Common Conditions

Below are printable fact sheets for common ailments. These are designed to help clinicians and patients discuss self-care during consultations, and to support patients in managing symptoms now and in the future.

The fact sheets provide information about:

  • Useful facts
  • What patients can expect to happen (the natural history)
  • What people can do to help themselves – now and in the future
  • When to seek medical help (the ‘red flags’)
  • Where to find out more

🤧 Common Cold

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🧴 Eczema

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🔥 Heartburn & Indigestion

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🌡️ Fever in Children

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🚽 Constipation

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🤕 Headache & Migraine

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😮‍💨 Coughs

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🧑‍⚕️ Acne

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🦵 Sprains & Strains

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😖 Sore Throat

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👂 Middle Ear Infection (Otitis Media)

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⬇️ Back Pain

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🤧 Sinusitis

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🚻 Urine Symptoms in Men

View fact sheet

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